What we're about

This is a group for anyone interested in improving and sustaining wellness. The focus is on exploring self and leveraging physical activity and nutrition as modern day penicillin while tapping into motivation as therapy for high level well-being. Join us to explore hiking, cycling, workshops on nutrition, weight management, wellness coaching and myriad of activities centered around having fun while living vibrant. All skills levels are welcome. I started this group because of my passion for living healthy and to meet other outdoor enthusiasts. Looking forward to meeting you.