It's my passion to help people feel physically strong and mentally well. The purpose of this group is to host events that bring people together, helping them feel empowered to find their best selves. If you want to find a supportive community to help you feel better from the inside out, we are here for you! If you have a passion to help others do the same, let's do it! You can expect movement and socializing along with education on the gut-brain axis and how to maximize that connection to find a better way of life.