Drawing on positive psychology, this session will explore kindness both as a concept and as a practice. We will discuss how intentional kindness can be cultivated and recognised in everyday life to enhance well-being, empower us, and bring positive transformation to our personal and professional lives.

Diana G

Nonviolent Communication Practice Group

Science & Education

Self-Help & Self-Improvement

Communication Skills

Personal Development

Social Skills

Education

Compassionate Communication

Non-violent Communication

Kindness

Acts of Kindness

Facc Space, Queen Street (next door to 200 Degrees Coffee Shop, 115 Queen Street)

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Kindness

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