Introduction to Nonviolent Communication

This session will introduce you to the basic tenets of Nonviolent Communication (NVC). Drawing on Marshall Rosenberg’s seminal book Nonviolent Communication: A Language of Life (PuddleDancer Press), we will explore the principles of NVC and their application through the four-step model: observations, feelings, needs, and requests.

By the end of the session, you will have practical tools to begin applying NVC in your daily interactions.