Guided Winter Meditation & Journaling

This is a guided winter session designed to help you slow down, reconnect with your body, and gain clarity at the beginning of the year.

You’ll experience:
• A guided somatic meditation using light and scent to calm the nervous system and access intuition
• Structured journaling to reflect, process, and set intentions
• A short, accessible introduction to January and winter from a historical and seasonal perspective
• Insight into how seasonal rhythms in nature affect the body and energy
• A warm group setting that supports presence and connection

This meet-up is practical, grounding, and restorative, no previous experience needed.

Details
• Location: Lucy’s - paleisstraat 39
• Price: €13
• Includes: one drink, guided meditation, journaling and full group experience

How to join
Register here (pay in cash at the event):
https://docs.google.com/forms/d/e/1FAIpQLSdiyiq3Sbw1Du6pYH29R25iUpjxjIlP4MlqbEhmfUU59vjtAA/viewform

Or book via Na•Wa’s website:
https://www.na-wa.com/book-online

Limited spots to keep the experience intimate.