This meet up is for anyone who would like to improve their gut health. Anyone who is having some slight discomfort when digesting food to people who suffer with Depression, Skin Conditions, Energy Issues, Sleep Disorders, IBS, IBD, Leaky Gut, SIBO etc. Your gut impacts every function in your body. Why? Because your 90% bacteria and only 10% cells. My mission in our Meetup group is to help you understand what impacts your gut health and how to improve it. Focusing in on Nutrition/Exercise/Psychology/Environment. Then we will be diving into specifics after you understand the basics.