Yoga in Central Park

## Details

YOGA and meditation experience in Central Park!
Surround yourself with nature as you flow through sun salutations and deep breathing exercises. This session is perfect for all levels, whether you are a beginner or an experienced yogi looking to deepen your practice in the fresh air.

Your instructor will be Rita, a certified teacher in multiple yoga styles, somatic healing, and mindfulness. She has been teaching Vinyasa Flow and Hatha Yoga for 8 years across Europe and the USA.

You can join for a donation of 14 USD or even for free.
Mat renting: 3 USD.

Please Sign up with Mindfulness! ONLY if you are certain you will attend, as spots are limited and your absence may prevent someone else from joining. Thank you!

Meeting at : La Pain Quotidien, Sheep Meadow a few minutes before 6pm.

Don't forget to bring your own MAT, water, and a positive attitude!
Hope to see you there!