How to bring more clarity to your daily life

Due to family and work comitment, we feel overwhelmed. But what if the problem is not that you are doing too much, but it is that your brain is carrying too much?
In this short powerful presentation, I will introduce a simple framework called "Triad" that will help you reduce stress, fatigue, bring more better habits and bring more clarity to your daily life.
After this presentation you will learn a practical way to reset when life feels chaotic. If you want to feel more calm, control and confidence in our daily routine, you cannot miss this amazing presentation from an expert Mihika Patel