Utah Healing & Wellness Events

Ready to reignite your spark?
Step into the Ignite Tier of Rooted & Rising—a day designed to awaken creativity, spark transformation, and release what no longer serves you. This immersive retreat blends grounding and expansive practices to support renewal and inspiration.
* Yin Yoga

* Holotropic Breathwork
* Healing Art
* Sound Bath
Nourishing lunch included
A full-day reset for your body, mind & soul.
Limited spots—save yours now!

For registration, visit www.rooted-rising-collective.com

November Energy Dynamics: Vision + Purpose

We begin the month in the waters of Scorpio (depth, truth-telling, energetic detox) and shoot our shot with Sagittarius (vision, purpose, momentum). In Human Design terms, this month spotlights four big frequencies you’ll feel in your bones:

• Intuition & Present-Moment Clarity — tuning your Splenic “yes/no” so you stop second-guessing and move with clean instincts.
• Breakthrough Insight — turning mental noise into “oh, THAT” downloads you can act on.
• Creative Self-Expression — owning your voice, your timing, and the way you create.
• Empowered Resources — channeling energy toward what’s worth your life force (time, money, attention).

✨ Come ready to explore your Human Design chart, align with the astrology of the moment, and walk out with an understanding of how to find flow with your energy and work with it, not against it. Plus you get to hang with like-minded people!

Purchase Tickets HERE: https://www.luxhealingarts.com/event-list

📍 Norkova SLC
📅 Tuesday, November 4th, 7:00 pm or 6:00 pm if you have fewer than 3 classes

Join me for a 60-minute Breathwork + Soundbath Experience

Tickets:
https://www.sunflowerstudioutah.com/offerings/breathe-to-the-beat-sound-bath

Breathe to the Beat is a guided breathwork experience designed to help you drop into your body, clear emotional blocks, and reconnect to your inner rhythm. The electronic music is curated to help move energy through your body. The session will end with a soothing sound bath to anchor the nervous system, allowing you to integrate, restore, and realign.

Expect a powerful blend of:

✨ Conscious connected breath

🔊 Electronic music to move energy through your body

🧘‍♀️ Gentle Crystal Bowl Sound Bath

💕 Integration + Safe Space to bring your body, emotional release, and regulation

Whether you’re new to breathwork or a seasoned journeyer, this session will support you in letting go of what’s no longer serving and returning home to yourself.

Bring: a yoga mat, water, and anything to make you comfy (blanket, eye mask, journal).

Wear comfortable clothes that allow you to move and rest.
Spots are limited — Sign up today

Join me for a 60-minute Breathwork + Soundbath Experience

Tickets:
https://www.sunflowerstudioutah.com/offerings/breathe-to-the-beat-sound-bath

Breathe to the Beat is a guided breathwork experience designed to help you drop into your body, clear emotional blocks, and reconnect to your inner rhythm. The electronic music is curated to help move energy through your body. The session will end with a soothing sound bath to anchor the nervous system, allowing you to integrate, restore, and realign.

Expect a powerful blend of:

✨ Conscious connected breath

🔊 Electronic music to move energy through your body

🧘‍♀️ Gentle Crystal Bowl Sound Bath

💕 Integration + Safe Space to bring your body, emotional release, and regulation

Whether you’re new to breathwork or a seasoned journeyer, this session will support you in letting go of what’s no longer serving and returning home to yourself.

Bring: a yoga mat, water, and anything to make you comfy (blanket, eye mask, journal).

Wear comfortable clothes that allow you to move and rest.
Spots are limited — Sign up today