What we’re about
Engage in a different form of worship through the weekly practice of Holy Yoga, a global ministry that focuses on Christ-centered community and wellness.
Join Registered Yoga Teacher (RYT-200) and Certified Holy Yoga Instructor and Ambassador Amy Walton on Thursdays from 10--11:15am for a yoga practice that includes breath work, a slow and beginner friendly flow (modifications are taught!), and postures of stillness for praise and prayer in the silence of one's heart. Recent topics have included the Breath of God, the fruit of the Spirit, and the "I Am" declarations of Christ that are found in John's gospel.
Sessions resume on September 4th at The Cove at Francis Asbury UMC, 1871, N. Great Neck Road, Virginia Beach, VA 23454. The Cove is a beautiful setting behind the church that looks out over trees and a cove of the Lynnhaven River.
Bring a mat, water, and a small blanket. A $10 donation is greatly appreciated, and the instructor tithes back to the church every month.
Questions?
Contact Amy at amywaltoncoaching@gmail.com.
