Morning Flow Yoga - Online (40 min)

Build strength. Explore movement. Feel energized.

This class is taught in English.

Start your day with a progressive, flow-based yoga practice designed to build strength, mobility and balance, leaving you feeling strong, light and energized.

Each class follows a progressive approach, allowing you to move step by step at your own pace, with options to suit your level and experience.

I am Lola, teacher of Progressive Flow Yoga, and I will be delighted to guide you through the practice.

Inspired by Vinyasa Flow, each class combines mindful movement and breath in a practice that is both dynamic and accessible.

Classes are held live on Zoom.

Reserve your spot

To receive the Zoom link, send me a WhatsApp message at +34 618 168 467 letting me know which class you would like to join.

Price: €10 per class.
Payment is made via Bizum once your place has been confirmed.

I will send you the Zoom link and all the information you need before the class.

See you on the mat! 😊

Lola