Boundaries Foundation

Warm welcome to this 2-part Exploration of Boundaries for Beginners!

Do you constantly feel like others dictate your life, how you think, act and feel, or allow your energy to go to trivial things, situations?

If your answer is yes, but you don`t know where to begin, this workshop is a good start for you..

We will spend 2 Wednesday evenings together exploring the following:
~ What are boundaries
~ Why are they important
~ What boundaries are NOT
~ What do we need to set up boundaries around
~ Communicating boundaries

Place: via Zoom (link and instructions will be provided via email prior to meeting)
Date and Time:
July 26th - 7:00pm
August 2nd - 7:00pm
Format: Presentation, discussion, practical exercises, take at home work.
Cost: $30 (for both sessions)
Registration/Payment link: https://docs.google.com/forms/d/e/1FAIpQLSf8DqkeTmHuMNEoVqSwO7F9LsxFSmAVN4xR2WuVDzGbDk16HQ/viewform?usp=sf_link