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Playing ping-pong (table tennis) is excellent for boosting cardiovascular health, sharpening cognitive functions like reaction time and strategic thinking. It is a highly accessible, low-impact, and social sport that reduces stress, burns calories, and provides a full-body workout, making it suitable for all ages and fitness levels.

Cost: $15

Lunch following for those who would like to join.

Related topics

Events in Pleasantville, NY
Make New Friends
Social Sports
Ping Pong
Table Tennis
Healthy Living

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