Morning Yoga in Parque Eduardo VII

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[https://www.yoganalisboa.com/yoga-outdoors](https://widget.fitogram.pro/yogana-lisboa/?w=%2Fcalendar)
Meeting point: 38°43'48.6"N 9°09'08.7"W

Greet the day with morning outdoor Yoga classes with Johanna in Parque Eduardo VII. Practise Yoga in open space with like-minded surrounded by trees and twittering birds.
Classes suited for Beginners - open level class.
Languages: english, portuguese, german
Style: Hatha / Vinyasa
About the teacher: Johanna Hellinger is an experienced and registered Yoga teacher with Yoga Alliance Int. since 2015, teaching and living in Lisbon since 2014. Her classes are based on the philosophy of 5 Elements, Hatha & Vinyasa Yoga, Yin Yoga, Ayurveda and TCM.

Connect to trees and nature around you... We start by tuning in with the breath to focus the mind and flow through a series of postures to increase flexibility and build strength. We will finish class with a relaxation & meditation.

Please bring your own mat or let me know if you need one. (mat rental 2EUR) Contact Johanna: 910166898