Stroke Talks Mingle Monday - Stroke & Diet

Happy Wednesday, everyone. How are you, and how has your week been going?

I left last Thursday to travel to Mississippi for my eldest daughter’s college graduation and came home to Virginia sick on Monday evening. Ughhh.

Our next Mingle Monday is happening on Monday, May 18th at 1 PM.

Stroke & Diet
We’re talking about:
• What our diets looked like before stroke
• Changes we’ve made since
• Doctor recommendations vs real life
• Recovery and nutrition
• And yes… food is brain food too 💜

Medical research has shown how diet can affect blood pressure and cholesterol, both highly known stroke risk factors. BUT what about strokes NOT caused by those factors? We’re talking about that too.

Stroke Talks is peer-to-peer support. We are not doctors… but we’ve lived it.
Come chat, connect, listen, share, and know you’re not alone. 💜
This time is for YOU. No pressure, just join us and know you're welcome. You are NOT alone in your journey.

Spots are limited to keep the event intimate and to allow everyone who wants to share a chance to share their story.

Virtual doors open 5 minutes before our meetup starts.

Check out the group photos to see our last virtual Mingle Monday. Looking forward to chatting with you again. It's always a FABulous time!