Sprout Your Wellbeing: The Mind-Body Connection

Thanks to a generous grant from Sprouts Healthy Communities Foundation, The Connection continues its "Wellness for Families Series,” incorporating a healthy lifestyle. The program balances Mind-Body Connection (reduce stress, calm the nervous system, slow down the brain, creative expression, mindfulness meditation) with a healthy lifestyle for sustained wellbeing. This workshop will be held on Saturday, May 31, 2025, 9:00 am to 12 noon at The Connection located at 4950 Browns Bridge Road in Cumming, Georgia. Register via https://form.jotform.com/231356345793159 or scan the QR code on the flyer.