What we're about

What is Heart Rhythm Meditation?

It is a practice devoted to strengthening the energy of our hearts. Each heart is full of untapped wisdom and power that can be unlocked and cultivated through meditation. HRM is an embodiment practice and is meant to be used in our everyday lives.

Do you hope to discover your life’s purpose?

Do you need to sleep better?

Would you like to feel more connected to the people in your life?

Do you need to manage stress?

Heart Rhythm Meditation techniques can be used towards any goal and everyone is welcome in this community.

iamHeart is a non-profit meditation school in Tucson, AZ, dedicated to building the Culture of the Heart. We teach how to apply the guidance and power of your heart to your health, relationships, and accomplishments through the practice of Heart Rhythm Meditation.

Please go to http://www.iamheart.org for more information.

Past events (364)

Art of Thriving: On-the-Spot Practices for Challenging Times

Needs a location

Art of Thriving Over Holiday Season

Online event

Art of Thriving: Infusing Our Lives with Vitality & Peace

Online event

Art of Thriving: Infusing Our Lives with Vitality & Peace

Online event

Photos (72)