What we're about

This is a multidisciplinary group activity for a multi-dimensional growth: learn, think, act and live fully every single moment of your life.
This group is for those who want to have fun and enormous pleasure in practicing sports, meditate, learn French, make new friends, network and share knowledge and skills with others.

With a range of educational, sport, spiritual activities in Brussels and in French-speaking areas of Belgium and northern France, the group aims at learning how to live a rich and healthy life, communicate, take care of the body and nourish the intellect and the spirit.

Upcoming events (4+)

Fit&Beautiful - Total Body Training + Yoga for Beauty

Online event

Online total body training + breathing exrecises + relaxation to boost serotonin, stay fit, raise your enery level and keep the spirit high.
Let's have FUN on music !
----
This is a FREE of charge online event via Skype.
Please send me your Skype ID to add you to the calling list.
Instructions will be given in English and in French.
You need a mat, towel, weights and your bottle of water.
Please join the videoconf 5 min before the start!

Fit&Beautiful - Total Body Training + Yoga for Beauty

Online event

Online total body training + breathing exrecises + relaxation to boost serotonin, stay fit, raise your enery level and keep the spirit high.
Let's have FUN on music !
----
This is a FREE of charge online event via Skype.
Please send me your Skype ID to add you to the calling list.
Instructions will be given in English and in French.
You need a mat, towel, weights and your bottle of water.
Please join the videoconf 5 min before the start!

The Magic of Mindfulness practice

Needs a location

€12.00

I invite you for a 1 hour of inspiration and magical practice of Mindfulness in a vibe positive atmosphere.

Sit back, relax, let the serenity settle, open your awareness and step into the kingdom of the Mind...

These series will be done online via Skype videoconference.

Provide me with your phone number (for the Whatsap group) or your Skype ID to send you the invitation.

Price: 12 €/session or 55€ for 5 sessions or free donation

Fit&Beautiful - Total Body Training + Yoga for Beauty

Online event

Online total body training + breathing exrecises + relaxation to boost serotonin, stay fit, raise your enery level and keep the spirit high.
Let's have FUN on music !
----
This is a FREE of charge online event via Skype.
Please send me your Skype ID to add you to the calling list.
Instructions will be given in English and in French.
You need a mat, towel, weights and your bottle of water.
Please join the videoconf 5 min before the start!

Past events (456)

Mind Clarity& FOCUS - Powered by Mind

Needs a location

€12.00

Photos (67)