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Yoga Session

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Desireé
Yoga Session

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Join us next Sunday for a deeply calming restorative yoga class designed to help you unwind, recharge, and reconnect with your body and mind. This gentle practice uses supported poses and mindful breathing to release tension, reduce stress, and promote profound relaxation. Whether you’re new to yoga or looking for a peaceful way to restore balance after a busy week, this session will leave you feeling refreshed and renewed.
Bring your favorite blanket and a quiet mind — we’ll take care of the rest. Reserve your spot and gift yourself the restorative self-care you deserve!

## Yoga Class Disclaimer

By participating in this yoga class, you acknowledge and agree to the following:
Yoga is a physical activity that may involve stretching, balance, and other movements that carry a risk of injury. You are responsible for listening to your body, modifying movements as needed, and stopping immediately if you feel pain or discomfort.
You affirm that you are in suitable physical health to participate in yoga and have consulted a healthcare professional as needed. You voluntarily assume full responsibility for any risk of injury or loss that may arise from participating in this class.
By attending, you release the instructor, the venue, and any partners or affiliates from all liability for any injuries, damages, or other claims that may arise.
If you have any medical concerns, please notify the instructor before class begins.

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Birmingham Yoga Group
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Lake Cyrus Club House
1640 Lake Cyrus Club Dr · Birmingham, AL
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FREE
10 spots left