Workout, Sauna, Ice Bath, Breakfast @ Lisbon Strong

Squats, swings, ropes, sleds. Then sauna, ice bath, coffee & burritos 🧊🔥🌯

Sunday plans, sorted.

We’re heading to Lisbon Strong gym for 45 minutes workout, followed by a little recovery and a lot of chatting.

Every exercise can be adapted to your level, so whether you’re a gym regular or can’t remember your last workout, you’re welcome.

Afterwards, warm up in the sauna, brave the ice bath (or cheer from the sidelines), then join us for coffee, breakfast burritos and a proper catch-up.

As always, it’s about meeting good people and having fun. Come solo or bring a friend, we’ll take it from there 🤍

What’s included?
- A fun, challenging 45-minute team workout designed for all fitness levels led by a coach.
- A well-deserved recovery session with sauna and ice bath.
- A delicious brunch, coffee and some lighter snacks to re-fuel.
- Good vibes, great people and an all-around amazing time!

🗓️ Sunday 15th November
🕤 9:30am
📍 Lisbon Strong, Belém
🎟️ €26 — workout, sauna, ice bath, coffee & breakfast all included

What to bring:
- Workout clothes
- Comfortable shoes
- Swimwear & Towel(for the ones who want to use the sauna/ice bath)
- Waterbottle

Spots are limited, sign up using this link 🔗 https://train.lisbonstrong.com/packages/85891/purchase/

Honestly, can you think of a better way to kick off your Sunday? Because we can’t! Grab your ticket, come solo or with friends, bring your best energy and spend the morning with us. We can’t wait to see you there! (Please email en@lisbonstrong.com if you have any dietary requirements)

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