# 🎾 Pickleball + Contrast Therapy Afternoon (Markham)

**📅 Date & Time:** **Friday, September 19th, 2:00–5:00 PM**
**📍 Location:** Athlete Hub – Ronin/MyAthlete.io, **217 Idema Rd., Markham (Steeles & Woodbine)**
**💲 Cost:** $25 per player (save $5 with promo code below)

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### 👋 About the Event

Join us for a unique **3-hour sports & recovery experience** at our Markham gym.

* **2 hours of Pickleball** (rotating doubles on 2 courts, max 16 players)
* **1 hour of Contrast Therapy** (cold plunge + heat cycle, guided recovery)
* **Recovery tools throughout the session** — compression boots, red light therapy, and massage guns available during off-court breaks
* Don’t want to get paired randomly? No problem — bring a friend and you can play together!

This is not just a drop-in — it’s a chance to **play, recover, and connect** with other athletes in the community.

***

### 🏓 Format

* 16 players max → 8 per court
* Rotating doubles every \~15 minutes
* Everyone gets 6–8 matches across 2 hours
* While off court → access recovery stations (compression boots, red light, massage gun)
* 1-hour contrast therapy block:
* Wave 1 (8 players) → Cold plunge → Heat station → Lounge (\~25 min)
* Wave 2 (8 players) → Same cycle (\~25 min)
* Social hangout in lounge to finish

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### ✅ What’s Included

* Guaranteed pickleball play (2 hours, rotating format)
* Pro-style contrast therapy session (cold + heat cycle)
* On-court recovery tools during breaks (compression boots, red light, massage guns)
* **Towels provided**
* Light refreshments

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### 📌 What to Bring

* Paddle (if you have one — extras available)
* Court shoes + comfortable clothes
* **Bathing suit + toiletries** (for contrast therapy)
* Water bottle
* **Bring a friend!** If you’d like, you can register with a partner to guarantee you play together during the pickleball rotations.

***

### 💲 How to Register

This event is limited to **16 players only**.
To confirm your spot:

1. RSVP here on Meetup
2. **Register & pay** on **[MyAthlete.io](https://myathlete.io/org_profile/1757696830905x685739735532699600)**
3. Buy a **Trial** and use promo code **MEETUP20** at checkout to save $5 for your first time.

⚠️ Meetup RSVP alone does *not* guarantee your spot — registration must be completed on MyAthlete.io.

kanitha

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Pickleball + Contrast Therapy (Markham)

Ronin Volleyball / MyAthlete - Markham

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Drop-In Volleyball, Basketball, Pickleball & Recovery

Pickleball + Contrast Therapy (Markham)

Drop-In Volleyball, Basketball, Pickleball & Recovery

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