What we’re about
1. This group is created with a purpose of bringing people together who want to start meditation and are absolute beginners.
2. Someone who is new to mediation can join.
3. The session will last for around 30 minutes where we will meditate. It will be partially guided.
4. All the sessions will be online over zoom.
Upcoming events (1)
See all- Spiritual Practice in Your Everyday Life - Ego AwarenessOshawa Botanical Gardens , Oshawa , ON
The topic for this session is:
Ego awareness / Dealing with the ego
May 11 is World Ego Awareness Day
(https://egoawarenessmovement.info/world-ego-awareness-day/)
In this session, we will examine how the ego shapes our perceptions, reactions, and interactions in daily life, often creating barriers to our true spiritual essence and deeper connection with others.
Session Highlights:- Understanding the role of the ego in shaping your identity and behaviors.
- Identifying ego-driven thoughts and actions that may hinder your growth and relationships.
- Practical tools and mindfulness practices to observe and manage our egos, especially when it becomes "overactive".
- Meditation to help cultivate a sense of inner peace and self-awareness.
- Information and reflection on how ego impacts personal and spiritual development.
This session is designed to help you develop greater awareness of your ego’s influence and learn how to transcend its limitations. By becoming more conscious of ego-driven patterns, you can create space for authenticity, love, and deeper spiritual fulfillment in your everyday life.
Whether you're new to the concept of ego or have been working on its awareness for some time, this session will provide you with insights, tools, and support to strengthen your spiritual practice and foster more meaningful connections.
Save the Date: May 11 – We look forward to having you with us as we explore this essential aspect of spiritual growth together!
Hope to see you there!
