Calm Under Fire: How to Stop Reacting and Start Winning During Divorce

# Calm Under Fire: How to Stop Reacting and Start Winning During Divorce

A Virtual Meetup for Men Navigating Separation, Conflict, and Legal Pressure

Divorce has a way of pulling you into reaction mode.

• One text from your ex.
• One unexpected legal notice.
• One conversation about the kids.

And suddenly you’re angry, defensive, anxious, or saying something you wish you could take back. Most men don’t lose ground in divorce because they’re unprepared. They lose ground because they’re reactive.

• Calm is leverage.
• Composure is power.
• Clarity wins.

This free virtual meetup is designed for men who want to stay steady under pressure and stop letting emotion dictate outcomes.

• This is not a vent session.
• This is not a place to blame your ex.
• This is about control — your control.

In this session, you’ll learn:
• Why your nervous system is hijacking your decisions
• The simple framework to pause before you react
• How to respond to conflict without escalating it
• The communication shift that protects you legally
• How calm leadership strengthens your position with your kids
• What “winning” actually means during divorce

You will leave with a practical, repeatable method you can use immediately in texts, negotiations, parenting exchanges, and courtroom moments.
Because reacting feels powerful in the moment.
But responding strategically builds long-term strength.
About the Host:
Jesse J. Frye is a Certified Divorce Coach and founder of The Men’s Divorce Circle. After navigating divorce himself, he now works with men who want structure, strategy, and accountability — not chaos.
Who This Is For:
• Men in high-conflict divorces
• Fathers who want to protect their relationship with their kids
• Professionals who cannot afford emotional volatility
• Men who feel like they are constantly being triggered
Who This Is Not For:
• Women
• Men looking to vent without growth
• Anyone unwilling to take responsibility for their reactions
Event Format:
• 60-minute live virtual session
• Structured teaching + guided reflection
• Practical tools you can apply immediately
• Optional next steps for men who want deeper support

1. You cannot control her actions.
2. You can control your response.
3. And that changes everything.
4. Register now and learn how to stay calm under fire.