What we’re about
Strengthen your body, realign your posture, and energize your mind in Hawai‘i.
🌿 Hawai‘i Wellness Collective – Move • Restore • Thrive
Join us for energizing yoga, Pilates, and mindful movement in Honolulu. Our classes are designed for all levels and focus on improving posture, building core strength, and releasing tension—so you can feel lighter, stronger, and more confident in your body.
✨ What to Expect:
- Yoga & Pilates for strength, flexibility, and balance
- MyoFlow Yoga with therapy balls for deep release and alignment
- Bilingual instruction if needed (English & Japanese)
- Sound bath & Yoga events
🌊 Bring your mat, water, and a smile. Come as you are—move at your pace, and leave feeling refreshed, empowered, and aligned inside and out.
Upcoming events (4+)
See all- Myo Flow YogaFit Manoa, Honolulu, HI
A unique experience to restore, release, and realign—mind and body.
This all-level class combines slow-flow yoga with myofascial release using a therapy ball to ease stiffness, improve mobility, and bring balance to the body and mind. With mindful, guided movements, you'll gently open tight areas, realign posture, and feel more connected to yourself—physically and emotionally.Whether you're new to yoga or a longtime practitioner, you’ll leave this class feeling refreshed, empowered, and more at home in your body.
Come as you are. Move at your pace. Heal from within.Bring water, towel and a yoga mat.
THURSDAYS 6:00pm~7:15pm
$20 ( per 75min session ) cash or venmoReservation: https://www.fitmanoa.com/book-a-class
📍FIT MANOA
2804 East Manoa road
Honolulu, HI 96822
(a half block Makai from Manoa Market Place / across the street from Bank of Hawaii)(Free parking in the building / street parking)
- Myo Flow YogaFit Manoa, Honolulu, HI
A unique experience to restore, release, and realign—mind and body.
This all-level class combines slow-flow yoga with myofascial release using a therapy ball to ease stiffness, improve mobility, and bring balance to the body and mind. With mindful, guided movements, you'll gently open tight areas, realign posture, and feel more connected to yourself—physically and emotionally.Whether you're new to yoga or a longtime practitioner, you’ll leave this class feeling refreshed, empowered, and more at home in your body.
Come as you are. Move at your pace. Heal from within.Bring water, towel and a yoga mat.
THURSDAYS 6:00pm~7:15pm
$20 ( per 75min session ) cash or venmoReservation: https://www.fitmanoa.com/book-a-class
📍FIT MANOA
2804 East Manoa road
Honolulu, HI 96822
(a half block Makai from Manoa Market Place / across the street from Bank of Hawaii)(Free parking in the building / street parking)
- Myo Flow YogaFit Manoa, Honolulu, HI
A unique experience to restore, release, and realign—mind and body.
This all-level class combines slow-flow yoga with myofascial release using a therapy ball to ease stiffness, improve mobility, and bring balance to the body and mind. With mindful, guided movements, you'll gently open tight areas, realign posture, and feel more connected to yourself—physically and emotionally.Whether you're new to yoga or a longtime practitioner, you’ll leave this class feeling refreshed, empowered, and more at home in your body.
Come as you are. Move at your pace. Heal from within.Bring water, towel and a yoga mat.
THURSDAYS 6:00pm~7:15pm
$20 ( per 75min session ) cash or venmoReservation: https://www.fitmanoa.com/book-a-class
📍FIT MANOA
2804 East Manoa road
Honolulu, HI 96822
(a half block Makai from Manoa Market Place / across the street from Bank of Hawaii)(Free parking in the building / street parking)
- Myo Flow YogaFit Manoa, Honolulu, HI
A unique experience to restore, release, and realign—mind and body.
This all-level class combines slow-flow yoga with myofascial release using a therapy ball to ease stiffness, improve mobility, and bring balance to the body and mind. With mindful, guided movements, you'll gently open tight areas, realign posture, and feel more connected to yourself—physically and emotionally.Whether you're new to yoga or a longtime practitioner, you’ll leave this class feeling refreshed, empowered, and more at home in your body.
Come as you are. Move at your pace. Heal from within.Bring water, towel and a yoga mat.
THURSDAYS 6:00pm~7:15pm
$20 ( per 75min session ) cash or venmoReservation: https://www.fitmanoa.com/book-a-class
📍FIT MANOA
2804 East Manoa road
Honolulu, HI 96822
(a half block Makai from Manoa Market Place / across the street from Bank of Hawaii)(Free parking in the building / street parking)
