Joyful Journey Support Group

## Welcome to the Next Chapter of Your Healing Journey: Stepping into JOY.

## You’ve done the therapy work. Now it’s time to create the joyful, beautiful life you deserve.

You have done the profound work of therapy. You have reconnected with aspects of your Authentic Self, worked through depression, anxiety, trauma, or other burdens that were blocking your access to your innate wisdom and wholeness. Now you find yourself asking: “What do I do with this wonderful, beautiful life that I have?”

This is where Joy Coaching begins – as a gentle, compassionate approach to help you step fully into the joy, playfulness, and ease that are natural expressions of your Authentic Self.

Drawing from the same compassionate foundation as therapy, Joy Coaching uses curiosity rather than force to explore what wants to emerge from your Authentic Self. We approach your joy with the same gentle attention we once gave to your wounds.

Through mindfulness and present-moment awareness, we help you recognize when you are operating from your Authentic Self versus when protective parts have taken over. This awareness allows you to choose joy more consciously.

We don’t try to eliminate the parts of you that feel afraid of joy or success. Instead, we listen to their concerns with compassion and help them understand that it is safe to let your Authentic Self express its natural radiance.

Joy is not something you have to create from nothing – it is something you uncover by removing what’s blocking your access to it. Your Authentic Self already contains the blueprint for a life of ease and fulfillment.

### Joyful Journey Support Group:

$360 for 12 sessions starting September 9th, 2025
Tuesday Nights: 7:30PM to 9:00PM via Zoom

For more Information and Registration: https://compassionbasedhealing.com/joy-coaching/