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About us

A Little Lighter is a welcoming space in London for coffee, honest conversations, healing, career advice, friendship and, naturally, a little discussion about our exes 😂

We meet on Saturday mornings to talk about life’s ups and downs, celebrate small wins and share whatever is on our minds. We might discuss healing, career dilemmas, friendships, dating disasters, questionable decisions and the occasional bit of friendly bitching 😂😂😂 The aim is to be real, laugh together and leave feeling happier and a little lighter.

You don’t need to arrive with a positive mindset or an inspiring story. Negative thoughts are welcome too—sometimes you need to vent before you can move forward. We encourage healthy venting: say what you feel, let it out, listen with kindness and avoid turning the coffee table into a courtroom. Share as much or as little as you like, and come as you are.

This is a social group, rather than a therapy or counselling service. Attendance is free, and everyone buys their own coffee.

Come alone or bring a friend. Bring your stories, your questions, your career confusion and your ex-related evidence. We’ll talk, laugh, vent responsibly and hopefully leave a little happier!

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