Self-Care Saturday: Energy Infused Sound Bath at Hotel Nia

Ease into your weekend with Self-Care Saturdays – a space for breath, connection, and inner peace. Get your dose of calm and feel charged up for the week ahead. For this event we'll meet at Hotel Nia for an Autumn Equinox and Solar Eclipse Sound Bath put on by THE DEN. Meditation cushion and blanket are provided by the hotel.

Saturday September 20th
10:45 AM –11:00 AM — Tea & Mingle
11:00 AM–12:00 PM — Sound Bath

PLEASE NOTE YOU MUST BUY YOUR OWN TICKET at $33 per person
Use promo code DEN50 for 50% off (code is case-sensitive)
Tickets: denmeditation.com/self-care-saturdays

Please comment in the comments when you have paid.

Parking Options:

• Valet: 2 hrs free, then $30/day
• Garage nearby: $5/hr, $30 max/day

From the event listing:
"Bask in sound and light as we honor the Autumn Equinox and Solar Eclipse. Through crystal bowls, vocal tones, and other instruments infused with healing energy, you’ll be guided into deep rest and nervous system relaxation to release the old, make space for the new, and uncover the profound wisdom within you.

No prior experience? No problem!

Our Self Care Saturday Sessions at the stunning Hotel Nia are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.

Come mingle, meditate, explore, feel, slow down, fill up & vibe high. We look forward to seeing you there."