Community Wellness Chair Yoga + Breakfast

Join Yoga Your Way and Pure Green to boost mobility and energy with chair yoga followed by breakfast.

Chair Yoga is beneficial for everyone regardless of age of physical limitations.
Using your chair for seated poses or balancing poses, you can take advantage of the many benefits yoga provides, such as increased circulation; feelings of well-being; and decreases in blood pressure, anxiety, inflammation, and chronic pain.
Despite any limitations you may have, chair yoga can help you feel stronger, along with increasing mobility and range of motion.

To enhance your yoga experience, chair yoga is followed by breakfast. Pure Green offers superfoods in a way that can’t be found anywhere else. With nutrition that is off the charts and taste that is unrivaled.

Strengthen your mind body and should with our community wellness program.
Check out our website: Yogayourway.fitness
IG:@yogayourway20
FB: Yogayourwayandfitness