Workout that builds dancers 💃🕺✨ Skills, flexibility, strength ✨

Hi everyone, welcome to the team 💃✨
We begin our classes with a follow-along workout combining the wonderful movements of IDTA Latin dances with strengthening and flexibility.
This is a preparatory lesson to introduce body skills which we will keep working on during the next lessons.
I will record myself during this lesson and send the recorded course to all of the participants. You will then have the chance to repeat this session by yourselves at home and practice as much as you like.
IMPORTANT: THE TIME IS 19:00 CEST !!!!!
Please pay attention to the time zone!

In case you pay for the lesson but miss the real time class, you will still be sent the recorded lesson to practice by yourselves.

Looking forward to dance with you all!!!
💃💖✨