London Ruckers @ Victoria Park (East London)

Hey everyone!

I will be rucking again on Sunday 13th of July, starting at Bethnal Green station to Victoria Park. The aim is to walk for 60 minutes (around 3 miles) with a 5-10kg weight (my backpack with some weights).

With this group, I want to encourage people to explore the outdoors and get some exercise using LISS (low intensity, steady state cardio) while socialising with like minded people.

Victoria Park Is separaterated into two and has a beautiful walkingg path.

Afterwards, we can sit and have some tea/coffee and socialise more.

See you there!