What we’re about
Feel good in your body. Prepare for birth. Connect with other moms.
Looking for a way to move gently during pregnancy, ease discomfort, and feel calm and connected?
You're warmly invited to Prenatal Flow Yoga, an online space for any pregnant person who wants to:
▪️ Move your body safely and mindfully
▪️ Prepare for a smoother delivery
▪️ Connect with other expecting moms
▪️ Feel supported every step of the way
About Me
Hi! I’m currently pregnant too — and I created this class to share what’s helping me in my own journey.
I'm a certified yoga teacher with:
🧘♀️ 300hr Hatha & Vinyasa YTT
🤰 100hr Prenatal & Postnatal YTT
🔥 Experience teaching Power Vinyasa, Flow & Yoga Nidra
Now, I’m focusing fully on prenatal yoga — to move, breathe, and prepare together with other moms-to-be.
What to Expect
▪️1-hour gentle prenatal yoga sessions
▪️ Breathwork, mindful movement, and relaxation
▪️Online via Google Meet — join from anywhere
▪️All levels welcome — no experience needed
▪️A growing, supportive community
After birth, we’ll continue with Postnatal Yoga to support your recovery and transition into motherhood.
5€ per class
Join us — for your body, your baby, and your peace of mind.
📩 Message me to join or ask questions!
