Rewiring Overthinking: Building Confidence Intentionally

Overthinking and people-pleasing often operate beneath awareness.

They shape decisions, boundaries, and identity more than we realise.

This session, led by Aurore Prefumo, RTT® Hypnotherapist & Relationship Coach, explores:

• Why subconscious patterns repeat
• How people-pleasing affects autonomy
• What internal rewiring actually involves
• How confidence can be designed intentionally

This is not motivational hype.

It’s an educational exploration of behavioural patterns and how they can shift.

Autonomy isn’t about force. It’s about awareness.

If you’re curious about building confidence intelligently — you’re welcome to join.

👉 Register here.