Soundbath Meditation

A deep dose of rest, relaxation and reflection through sound and vibrational immersion with gong, handpan, singing bowls, chimes, drums and more! You will lie or sit comfortably for this hour of peaceful being. Deeply listening to intentional sound and vibration effortlessly relieves stress, calms the mind, improves sleep and overall focus plus so much more.

BRING YOUR OWN yoga mat, comforts (pillows, blankets, bolsters, eye pillow) and perhaps a journal to reflect after the sound immersion.

Includes a glass of wine from Evansburg Vineyards
You must pre-register, space is limited. Cost is $30
https://jenwhoplaysthegong.com/events