November Free Online Meditation

Please book your seat here
Each Class DIFFERENT TIME AND DURATION, Please read carefully below.

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Life moves quickly, and our minds fill with stress, expectations, and endless thoughts. Take a moment to pause. Join our free 45-minute live guided meditation class on Zoom.

• Live guided meditation with experienced guides
• A weekly life topic connecting meditation to everyday life
• Practical meditation principles for daily living
• Reflection, journaling, and a supportive community

Monthly schedule:
• Week 1 · Wed 11/4 8:00 PM ET – Returning to Yourself
• Week 2 · Sun 11/8 12:00 PM ET – Calming the Busy Mind
• 3rd Sun · Sun 11/15 12:00 PM ET (75 min) – Monthly Mind & Body Retreat
• Week 3 · Wed 11/18 8:00 PM ET – Foundations of Inner Peace
• Wed 11/25 8:00 PM ET (60 min) – Special Workshop