Women’s Empowerment Group

Please note: This groups meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.

This weekly support and education group is a dedicated space for women and female-identifying folks to reclaim their narratives and empower their mental health. We move beyond simply “coping,” offering a structured and compassionate environment designed to foster deep connection, radical self-reflection, and collective growth.

Participants will engage in transformative conversations that honor the female experience. Whether you are seeking to break old patterns, find your voice, or simply sit in the strength of a supportive sisterhood, this group welcomes you exactly as you are. Together, we build the community we need to thrive.

• Frequency: Weekly
• Day: Wednesdays
• Time: 7pm-8:15pm (PST)
• Location: Virtual (Online)
• Cost: FREE

Please note: This groups meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.

This weekly support and education group is a dedicated space for women and female-identifying folks to reclaim their narratives and empower their mental health. We move beyond simply “coping,” offering a structured and compassionate environment designed to foster deep connection, radical self-reflection, and collective growth.

Participants will engage in transformative conversations that honor the female experience. Whether you are seeking to break old patterns, find your voice, or simply sit in the strength of a supportive sisterhood, this group welcomes you exactly as you are. Together, we build the community we need to thrive.

• Frequency: Weekly
• Day: Wednesdays
• Time: 7pm-8:15pm (PST)
• Location: Virtual (Online)
• Cost: FREE

Please note: This groups meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.

This weekly support and education group is a dedicated space for women and female-identifying folks to reclaim their narratives and empower their mental health. We move beyond simply “coping,” offering a structured and compassionate environment designed to foster deep connection, radical self-reflection, and collective growth.

Participants will engage in transformative conversations that honor the female experience. Whether you are seeking to break old patterns, find your voice, or simply sit in the strength of a supportive sisterhood, this group welcomes you exactly as you are. Together, we build the community we need to thrive.

• Frequency: Weekly
• Day: Wednesdays
• Time: 7pm-8:15pm (PST)
• Location: Virtual (Online)
• Cost: FREE

Please note: This groups meets online via Telehealth. You'll need to contact our scheduling office at info@pacmh.org or call (425)-582-2041 in order to join.

This weekly support and education group is a dedicated space for women and female-identifying folks to reclaim their narratives and empower their mental health. We move beyond simply “coping,” offering a structured and compassionate environment designed to foster deep connection, radical self-reflection, and collective growth.

Participants will engage in transformative conversations that honor the female experience. Whether you are seeking to break old patterns, find your voice, or simply sit in the strength of a supportive sisterhood, this group welcomes you exactly as you are. Together, we build the community we need to thrive.

• Frequency: Weekly
• Day: Wednesdays
• Time: 7pm-8:15pm (PST)
• Location: Virtual (Online)
• Cost: FREE