Holistic Therapies & Meditation for Dummies

At the Meetup Fest at WeWork on Church Street on 20th December 2018, Avril Q shares how we can use naturopathy, homeopathy, ayurveda and energy medicine in very simple ways to complement Allopathy and how using holistic therapies can even offset us using synthetic drugs.
This will be followed by an extremely simplistic breakdown of 'power meditations' and how research has proved that meditating regularly can make you "Meet your goals, achieve more and make you happier."

Artist Profile:
Avril Q is the founder of Avrils' Qs'. She is an Entrepreneur, Singer, Composer, Comedienne, Actor and an L3 coach i.e. 'Live Life Large'. Avril loves helping people live their best life through various tried and tested methods, having mentored with great Living Masters and having studied and put into action the principles she advocates. Avril coaches all age groups from 5 to 50+ to help them incorporate the 'L3 formula' into their lives. Avril coaches on a variety of subjects encompassing her “3 to THRIVE” philosophy.