Group Ruck Hike (Millennial + Gen Z) ⛰️🥾

Join us for a fun group ruck hike! We hit the trails together, carrying weighted backpacks (or “rucks”) for an extra challenge and great conversation along the way.

🎒What to bring:

• a backpack (any sturdy daypack works)

• some weight (dumbbells, sandbags, or even a large camelback) - aim for 10-30lbs depending on your fitness level

• comfortable hiking/trail shoes

• water and a snack

• weather appropriate clothing

❓WHAT: A ruck hike, or rucking, is essentially walking with a weighted backpack (a "ruck" or "rucksack"). It's a low-impact exercise that combines cardiovascular training with strength training by adding weight to your walk.

📍WHERE: Mount Galbraith Loop via Cedar Gulch Trail on AllTrails:
https://www.alltrails.com/trail/us/colorado/mount-galbraith-loop-via-cedar-gulch-trail?sh=ejxpfm&utm_medium=trail_share&utm_source=alltrails_virality

• 4.2 mile Loop

• 925 ft. Elevation gain

• estimated time: 2hr 10min

• parking lot + bathrooms available

• dogs are allowed but on leash

If you do end up bringing your pup make sure they are well behaved and can be around other dogs/people, thank you!