Introduction to Acceptance and Commitment Therapy (ACT) Workshop
Details
Join us for a free, face‑to‑face introductory workshop on Acceptance and Commitment Therapy (ACT) and learn practical tools to enhance mental resilience and psychological flexibility in the workplace.
What will you get?
• Foundations and principles of ACT
• Core ACT pillars for better psychological flexibility
• Practical ACT strategies for managing workplace stress and challenges
👨🏫 Speaker: Mr. Alvis Chiu, Counselling Psychologist
📅 Date: 9 April 2026
🕐 Time: 1:00 – 2:00 PM (Registration from 12:50 PM)
📍 Venue: 7/F Multi-function Room 1 & 2, Building 19W
🗣 Language: Cantonese
👥 Format: Face-to-face | Limited to 20 seats
🎯 For: Incubatees, Incorporees and Tenants of Park / ACTP / HKSTP
✅ Free admission | Registration required
https://docs.google.com/forms/d/e/1FAIpQLSfayNFpa7MkfpBGLErBBVisZBaJ2sNLkU-jv_crI_0laEYqPA/viewform?pli=1
Please do not hesitate to contact Sophina Chan via phone 6779 9887 or sophinachan@actuwise.org