Building Confidence & Believing in Yourself - Women Only

## Building Confidence & Believing in Yourself

Online Workshop

• August 04 @ 7:00 pm – 8:30 pm EDT
• Investment: $24.95
• FREE for Beyond Change Exclusive Members

Submit payment via e-transfer to **patricialavignecpc@gmail.com**

• Once payment is received, you will be emailed the Zoom link.

### PLEASE READ FULL DETAILS

Do you struggle with self-doubt, fear of failure, overthinking, or worrying about what others think of you?
Confidence is not something you are born with—it is a skill that can be developed.

This empowering online workshop is designed to help you recognize the thoughts and behaviors that hold you back, build a healthier self-image, and develop the confidence needed to move forward in life with greater courage and self-belief.

Whether you want to improve your relationships, pursue new opportunities, speak up for yourself, or simply feel better about who you are, this workshop will provide practical tools to help you build lasting confidence from the inside out.

### What You’ll Learn

• What confidence really is and how it develops
• Common causes of low self-confidence and self-doubt
• How negative self-talk affects your thoughts, emotions, and actions
• Practical techniques to build a healthier mindset
• How to overcome fear of judgment, rejection, and failure
• Strategies for improving self-esteem and self-worth
• How to step outside your comfort zone with confidence
• Daily habits that support long-term personal growth and confidence

### Who This Workshop Is For

• Individuals struggling with self-doubt or low self-esteem
• Those who want to feel more confident in relationships, work, or everyday life
• Anyone wanting to stop holding themselves back from opportunities
• Individuals looking to develop a stronger sense of self-worth
• Those ready to create positive changes and believe in their abilities

### Includes

• Live interactive coaching session
• Guided workbook after the workshop for continued growth
• Confidence-building exercises and reflection activities
• Self-awareness and mindset tools
• Practical strategies to strengthen self-esteem
• Techniques you can immediately apply in your daily life

### Details

• Where: Online via Zoom
• Duration: 1.5 hours (may vary depending on group size)
• Date: Aug 4, 2026
• Start Time: 7:00 pm EDT
• Investment: $24.95
• FREE for Beyond Change Exclusive Members

Submit payment via e-transfer to **patricialavignecpc@gmail.com**
Once payment is received, you will be emailed the Zoom link and added to the attendance list.

If you have any questions, text “Workshop” to 416-312-6983.
Ready to stop doubting yourself, embrace your strengths, and build the confidence to create the life you deserve?

Reserve your spot now — spaces are limited.
Looking forward to connecting with you

Patricia Lavigne
Life & Emotional Wellness Coach
🌐 patricia-lavigne.com
🌐 patricia-lavigne.com