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# “Removing the Masks & Changing Our Narrative — 2026 New Year Healing Series”

# A 100-Day Community Journey to Heal the Heart, Rewrite the Story, and Step Into Our True Selves

Date: January 2026

Format: Weekly in-person or virtual gatherings + daily self-paced healing practices

Who It’s For: Black women, men, non-binary folks, and all people of color ready to unlearn survival patterns and reclaim emotional freedom.

Commitment: Come as you are. Stay as you’re able. Heal at your own pace.

## ABOUT THIS MEETUP

Welcome to Removing the Masks & Changing Our Narrative, a powerful New Year healing journey designed for anyone ready to:

✨ Stop hiding behind emotional survival masks
✨ Release old stories rooted in trauma, shame, or abandonment
✨ Heal the heart through truth, ritual, and gentle community
✨ Rewrite their narrative with intention, compassion, and ancestral
wisdom
✨ Step into 2026 with clarity, confidence, and authenticity

We’ve spent years—some of us, a lifetime—wearing masks:

  • the Strong Mask
  • the Silent Mask
  • the People-Pleasing Mask
  • the Perfection Mask
  • the Unbothered Mask
  • the Warrior Mask…

In 2026, we are laying them down.
Together.
Tenderly.
Honestly.
Boldly.

## WHAT THIS PROGRAM IS

This is a 100-day healing experience built around the concept of emotional “mask removal,” inspired by inner child work, somatic healing, Black emotional survival stories, and community ritual.

You’ll be guided through:
🖤 100 emotional masks we learned to wear to survive
🖤 Daily spoken-word reflections and journal prompts
🖤 Weekly guided meditations & grounding rituals
🖤 Community discussions and storytelling circles
🖤 Tools to rewrite your personal narrative with truth and dignity

Each week explores a new theme:

  • Hidden Pain
  • Childhood Survival
  • Strength as Armor
  • People-Pleasing & Performance
  • Anger & Emotional Edge
  • Guarded Hearts
  • Distrust & Detachment
  • Worthiness & Identity
  • Relational Healing
  • Reclaiming Joy
  • Stepping Into Your Real Self

## WHAT TO EXPECT AT OUR WEEKLY MEETUPS

Each meetup is a mix of:

Breathwork + grounding
Spoken word from the “Unmasking” script
Teaching on the mask of the week
Journaling + reflection time
Small-group sharing (optional)
A healing ritual or mindfulness practice
Affirmations & empowerment closing circle

You are invited to participate as much or as little as you feel comfortable.
No pressure. No judgment.
Just presence.

## WHO THIS IS FOR

This space is for you if:
✔ You’re tired of performing strength
✔ You’re ready to stop hiding your emotions
✔ You’re healing inner child wounds
✔ You want to practice boundaries, truth, and self-love
✔ You want community instead of isolation
✔ You want 2026 to feel different from previous years

You do not need prior experience with healing work.
Come exactly as you are.

## WHY START THIS IN THE NEW YEAR?

Because 2026 can be the year you:

  • Rewrite your narrative
  • Take off the masks that suffocated you
  • Heal what hurt your heart
  • Return to your truth
  • Step into your authentic power

This is more than a meetup—
it is a movement, a ritual, a becoming.

## WHAT YOU NEED TO BRING

  • A journal
  • A pen
  • Water or tea
  • An open heart
  • A willingness to tell the truth to yourself

Everything else will be provided.

## JOIN US

If your spirit is whispering
“It’s time,”
this journey is for you.

Click Join to reserve your space
and begin 2026 with a community committed to
healing, truth, softness, liberation, and new beginnings.

We can’t wait to unmask with you.✨🖤

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