ADHD Support and Self-Exploration Session

Join us for an interactive and supportive session aimed at individuals in the Melbourne area experiencing Adult ADD/ADHD, depression, anxiety, and social anxiety. Our group focuses on promoting positive thinking, sharing coping strategies, and providing a non-judgmental space for self-exploration. We welcome procrastinators seeking to break free from the cycle and offer a supportive environment for those navigating the challenges of ADHD. Together, we will provide mutual support and encouragement to help each other thrive. Whether you are looking for practical advice, a listening ear, or simply a community that understands, this event is for you. Be part of a group of like-minded individuals aiming to empower each other on their journey towards personal growth and well-being.

Please bring questions or topic suggestions.
One Rule: You will get one minute of talking and one question at a turn.
To book a 1:1 session with me use the link Appointments.
For more general ADHD information in my Blog use the link Coach