What we’re about
Feeling wiped out or sensitive after an #EMDR session? You are not alone.
Melbourne EMDR Friends Support Group is a space for anyone working through EMDR (Eye Movement Desensitisation and Reprocessing) who just needs a space to land after the emotional rollercoaster. Whether you are feeling exhausted, foggy, emotional, or just a little “off,” this group is here to offer understanding and community.
We are not professionals — we are people navigating the ups and downs of healing. Some of us are deep in the process, some just starting, and others somewhere in between. Wherever you are, you are welcome here.
No advice unless you ask for it. No toxic positivity. No pressure to share anything you don't want to. Just a place where you can say "EMDR made me crazy this week" and everyone will nod and get it.