Practicing Emotional Intelligence Together

Join us for Emotionally Intelligent conversations to help you explore real-life and millennial challenges while learning how to communicate with more emotional awareness, empathy, and authenticity.

We’ll start the session with a short introduction, followed by guided small-group discussions and activities where you’ll practice key emotional intelligence skills such as:

• Active listening and empathy
• Recognising and expressing emotions clearly
• Understanding emotional needs (yours and others’)
• Building genuine connection through self-awareness

You just need to come with curiosity and an open mind. Each discussion is thoughtfully designed to help you feel comfortable, engaged, and inspired to see emotions and human connection in a new light.

This event is all about practicing emotionally intelligence in a fun and practical way and real conversations that help you understand yourself and others more deeply.