Mindful Living

Mindfulness is living reflectively, with conscious awareness of our actions, words and thoughts.

Please note that "Informal Fridays" is a space for people to meet and make friends, with the realization that humanity is one; and that the betterment of the world requires participation by all of us.

Bring a friend and if you wish a light snack to share. This is a free event.

Finger food, coffee, hot and Iced tea, and water is provided.
Ramzi