Ever noticed how rare it is to have a conversation where you feel truly valued and understood? We believe **5-minutes of deep, active listening** is what it takes to build deep emotional connections with others.

**EQ CONNECTION + WALKING ACTIVITY**
This event is a guided walking event in Flagstaff Gardens where you’ll **practice emotional intelligence and building deep connections through guided and reflective 1-on-1 conversations**. Each person will alternate between being the *Listener* and the *Expresser*, with 5 minutes in each role, and you will switch partners a few times during the walk.

As the **Expresser**, you’ll explore thought-provoking prompts designed to deepen self-awareness and compassion.

As the **Listener**, you’ll practice listening with empathy and curiosity, without trying to fix or advise.

Through this simple yet profound process, you’ll learn to:

* Build emotional connection by making others feel seen and valued
* Improve self-awareness and compassion in authentic interactions
* Develop core EQ skills like empathy, active listening, and assertive expression

**REFLECTION CIRCLE**
We will end with a Reflection Circle in the Gardens to share our insights, perspective and reflections as a group in a meaningful and authentic manner.

**MEETUP POINT**
We will meet at the Flagstaff Gardens Tennis Courts at 2:30pm next to "The Courts Favourite" and start walking at 2:45pm. Try to arrive on time so you don't miss the crowd!

Our aim is to create an emotionally safe, respectful, non-judgmental and growth-oriented environment where you can practice emotional intelligence, build authentic connections, and walk away with a renewed sense of clarity.

Join us by reserving your spot today!

Andy H

Melbourne Millennials & Gen Z Community

Social Activities

Millennials

Make New Friends

Emotional Intelligence

Friendships

Building Resilience

Mental Wellness

Meaningful Conversations

Improving Relationships

XING HAN CHEN

Sudharshan Chockalingam

Diego Muñoz Miranda

Nick Webb

Talia

Christen Carvill

Walk + Connect + Reflect with Emotional Intelligence!

Self-Awareness

Nature Walks

Personal Growth

Flagstaff Garden Tennis courts

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Melbourne Millennials & Gen Z Community

Walk + Connect + Reflect with Emotional Intelligence!

Melbourne Millennials & Gen Z Community

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