What we’re about
Welcome to Move & Align – a supportive and inclusive meetup group for anyone interested in Yoga or Pilates (or both!). We offer regular sessions in Yoga, Mat Pilates, and Reformer Pilates, with each class held separately to honour the unique benefits of each practice.
Whether you’re looking to stretch and ground through mindful yoga flows, strengthen your core on the mat, or level up your movement with reformer sessions, there’s something here for every body and every level.
Our mission is simple: move with intention, connect with community, and feel your best – physically, mentally, and emotionally. Join us, try something new, and grow stronger inside and out.
