QiGong practice in Fawkner Park

Qigong in the park near the beautiful Lemon Scented Gum.

• What we'll do
Qigong Class
A range of Movement, Walks and Stillness to build, balance and store Qi (lifeforce).
Movements often include, the Great Stork, Silk Brocade, Universal Circle, Health and Well Being Walk, 6 secret Healing Sounds, 9 Rings, Yin and Yang Balance stance, and many more to select from.

• What to bring
BYO chair or mat for stillness (like meditation). Its outdoors, so BYO water, coat and scarf or hat, sunglasses and sunscreen to suit the weather.

• Important to know
Classes are free
See the picture map with big red circle with a badly drawn tree inside for where it is. South Yarra Primary School is highlighted in yellow. Have found the auto added location map is not very reliable.

These Qigong movements have bene passed down over from Grand Master Jack Lim and other Grand Masters during trips to China.