Weekly Lunchtime Meditation Session at the Theosophical Society

Join us for a peaceful and rejuvenating lunchtime meditation session every Thursday at the Theosophical Society Lodge.

Whether you're looking to reduce stress, increase focus, or simply find a moment of calm in your busy week, this regular event is designed to help you reconnect with your inner peace.

Our guided meditation sessions offer a welcoming space for all levels, from beginners to experienced practitioners. You will be gently guided through calming techniques that promote relaxation, mindfulness, and emotional well-being. It’s the perfect way to break from your workday and restore your balance.

The Theosophical Society Lodge provides a tranquil environment ideal for meditation, with a peaceful atmosphere that encourages personal reflection and growth.

Sit back, and enjoy a nourishing experience for your mind and body. No prior meditation experience is required, and all are welcome. Whether you’re seeking to deepen your practice or simply explore the benefits of meditation, our Thursday sessions offer a moment of calm amidst the chaos of everyday life.