Gratitude for Healing Pain

‘Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die, so let us all be thankful.’
Buddha

We experience pain in life but we are also given bad advice to forget about it.

We are told time will heal. Well what if we understood how to heal ourselves by knowing the potential of gratitude? Can we do an alchemical conversion of our emotions back into joy?

Based on her own book - The Alchemy of Gratitude, Amruta will take us through the ways we can find healing through energy transformation.

Amruta Joshi is a Gratitude Coach and a Meditation teacher.
She started Gratitude for Earth with her husband in 2020 during covid to help spread the awareness of gratitude as a mental health self-help tool. They conducted sessions on Meetups and in communities. They saw how instantly people's faces were lifted up by this simple practice. It led them to deep dive and create a whole community out of this.
Inspiration drawn from so many people led to Amruta writing her very first book - The Alchemy of Gratitude which was published in June last year. The book contains simple techniques for a daily habit of gratitude along with the alchemical process of transforming our lower emotions into higher joy.

The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:

• To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour.
• To encourage the study of comparative religion, philosophy and science.
• To investigate unexplained laws of nature and the powers latent in the human being.

However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.