
What we’re about
### THE MAN CAVE - YOUR PLACE TO EMBRACE YOUR FULL HUMANITY
As men, we’re taught to be unstoppable, unshakeable, and superhuman—valuing ourselves through problems we solve and challenges we conquer. While these qualities are powerful, they can also limit us, trapping us in a cycle of doing rather than being.
Men need a space to explore all sides of themselves.
That space is The Man Cave.
Here, you’ll embrace your full humanity—not just the wins, but also the struggles and challenges that come with daily life -It’s where you’ll focus on creating lasting inner growth, knowing that external achievements are meaningful, but are not the measure of your true success.
Ask yourself: What’s the point of achieving something if it doesn’t last?
Real success isn’t just about external results—it’s about who you become in the process. it’s about creating a sustainable foundation that creates the lasting fulfillment we crave most. By Integrating productivity with mindfulness, we’ll focus on building the habits, strategies, and mindsets that create sustainable lasting success. It’s about internal growth—resilience, emotional mastery, mindset, and self-discipline—that drives long-term fulfillment. When you focus on becoming the best version of yourself, the external results will naturally follow.
The true measure of success is who you are becoming.
### THE PURPOSE OF THIS GROUP
-
To embrace all of who you are—your victories, your challenges, and everything in between.
-
To turn both the ups and downs of life into fuel for growth and fulfillment.
-
To speak openly and honestly, creating a space where you and the other men can grow stronger, clearer, and more fulfilled.
Life can be full of light—even through the cracks. But only if we let it in.
### YOU SHOULD JOIN IF YOU:
- Want to create a balance between productivity and mindfulness.
- Are committed to moving beyond temporary wins and building lasting fulfillment.
- Crave a brotherhood where you can both give and receive constructive feedback.
- Want to live fully alive, embracing the richness of every moment.
### AT EACH EVENT WE’LL:
- Dive into the mindsets and practices that support sustainable success.
- Create space for honest sharing and real connections.
Step into The Man Cave, where you can integrate your achievements with your inner growth and embrace your full humanity. Join us today.
Looking forward to seeing you in The Man Cave, where we’ll grow, learn, and thrive together.
James Heppner
Upcoming events (4+)
See all- MINDSET MONDAY - Set the Foundation for Your WeekLink visible for attendees
MONDAYS. YOU EITHER OWN 'EM, OR THEY OWN YOU!
Fellas, it’s time to shake off the noise and distractions, silence the excuses and anxious striving, and step into the week with the right mindset. At this week’s event, we’re going beyond motivation and diving into the foundational shifts that will help you approach your week with clarity, focus, and mental toughness.
We’ll explore:
🔥 How to set your mindset for success, not just for Monday, but for the entire week
🔥 The power of thought patterns that support your goals, even when life throws you curveballs
🔥 Simple mental shifts to help you stay locked in when distractions hitThese are the specific things we’ll be addressing:
• Stop self-sabotage, raise your standards, and build unshakeable confidence.
• Embrace all of you—your wins and setbacks—to stay resilient and stay on track.
• Focus on what matters and on your personal strengths.This isn’t about hype. It’s about building a strong mental framework that keeps you locked in and resilient. When your mindset is solid, you show up strong—not just for yourself, but for those who rely on you.
So bring your coffee, bring your commitment, and let’s set the tone for the week ahead.
See you there.
James HeppnerWHO IS THIS GROUP FOR:
This group is for men who are ready to level up, face challenges head-on, and push themselves beyond the ordinary.WHAT TO EXPECT:
A no-BS, real space for men to gather, dig into the tough stuff, and wrestle with the realities of life. Every man will have the chance to speak up, share his thoughts, and engage in the weekly topic.
This is a confidential space—what’s said here stays here.James is a Results Life Coach and the host of the Weekly Wins and Losses podcast. He’s driven to help men who are committed to leveling up and seizing every opportunity life has to offer, pushing beyond limitations to create lasting success.
James believes life is a gift, meant to be lived fully. He knows the ups and downs are part of the journey but believes each challenge is an opportunity to grow and take purposeful action.
He believes, Life Owes Us Nothing, Perfection Is A Myth, and Everything We Participate In Is a Co-Creation. Showing up, Present, and Engaged, is our Gift to the World.
This event is hosted by James Heppner
James lives in BC with his wife of 25 years, and two young adult sons.
To learn more about James and his work, - FEEDBACK FRIDAY - Reflect, Refine, RiseLink visible for attendees
Fridays. It’s time to take a step back, look at the week, and evaluate where we’ve been and where we’re headed.
Fellas, let’s pause for a moment of reflection. Growth comes from awareness, and every choice, every success, and every challenge holds valuable lessons.
At this week’s Feedback Friday, we’re not just celebrating the wins; we’re diving deep into the full spectrum of our journey. Whether it’s a victory, a setback, or a piece of unexpected feedback, we’ll gather the data and use it to sharpen our approach.
We’ll explore:
🔥 How to reflect on the week’s progress and learn from both our victories and challenges
🔥 The power of sharing our experiences to refine our strategies for greater impact
🔥 How to stay flexible and adjust our mindset to meet the challenges of the week aheadThese are the specific things we’ll be addressing:
🔑 Celebrate your wins—but also embrace the lessons from what didn’t go as planned
🔑 Replace any anxious striving with calm confidence and self-respect for participating
🔑 Move from Safe Problems that keep you stagnant or worse stuck, to Quality Challenges that excite and bring fulfillmentThis isn’t just about checking the boxes. It’s about evolving with intention and using the power of reflection to accelerate growth. As we share and learn together, we’ll refine our strategies and sharpen our focus, ready to tackle the week ahead with precision and purpose.
So, grab your drink, get ready to reflect, and let’s elevate the week with clarity and strength.
See you there.
James HeppnerWHO IS THIS GROUP FOR:
This group is for men who are ready to level up, face challenges head-on, and push themselves beyond the ordinary.WHAT TO EXPECT:
A no-BS, real space for men to gather, dig into the tough stuff, and wrestle with the realities of life. Every man will have the chance to speak up, share his thoughts, and engage in the weekly topic.
This is a confidential space—what’s said here stays here.James is a Results Life Coach and the host of the Weekly Wins and Losses podcast. He’s driven to help men who are committed to leveling up and seizing every opportunity life has to offer, pushing beyond limitations to create lasting success.
James believes life is a gift, meant to be lived fully. He knows the ups and downs are part of the journey but believes each challenge is an opportunity to grow and take purposeful action.
He believes, Life Owes Us Nothing, Perfection Is A Myth, and Everything We Participate In Is a Co-Creation. Showing up, Present, and Engaged, is our Gift to the World.
This event is hosted by James Heppner
James lives in BC with his wife of 25 years, and two young adult sons.
To learn more about James and his work, - MINDSET MONDAY - Set the Foundation for Your WeekLink visible for attendees
MONDAYS. YOU EITHER OWN 'EM, OR THEY OWN YOU!
Fellas, it’s time to shake off the noise and distractions, silence the excuses and anxious striving, and step into the week with the right mindset. At this week’s event, we’re going beyond motivation and diving into the foundational shifts that will help you approach your week with clarity, focus, and mental toughness.
We’ll explore:
🔥 How to set your mindset for success, not just for Monday, but for the entire week
🔥 The power of thought patterns that support your goals, even when life throws you curveballs
🔥 Simple mental shifts to help you stay locked in when distractions hitThese are the specific things we’ll be addressing:
• Stop self-sabotage, raise your standards, and build unshakeable confidence.
• Embrace all of you—your wins and setbacks—to stay resilient and stay on track.
• Focus on what matters and on your personal strengths.This isn’t about hype. It’s about building a strong mental framework that keeps you locked in and resilient. When your mindset is solid, you show up strong—not just for yourself, but for those who rely on you.
So bring your coffee, bring your commitment, and let’s set the tone for the week ahead.
See you there.
James HeppnerWHO IS THIS GROUP FOR:
This group is for men who are ready to level up, face challenges head-on, and push themselves beyond the ordinary.WHAT TO EXPECT:
A no-BS, real space for men to gather, dig into the tough stuff, and wrestle with the realities of life. Every man will have the chance to speak up, share his thoughts, and engage in the weekly topic.
This is a confidential space—what’s said here stays here.James is a Results Life Coach and the host of the Weekly Wins and Losses podcast. He’s driven to help men who are committed to leveling up and seizing every opportunity life has to offer, pushing beyond limitations to create lasting success.
James believes life is a gift, meant to be lived fully. He knows the ups and downs are part of the journey but believes each challenge is an opportunity to grow and take purposeful action.
He believes, Life Owes Us Nothing, Perfection Is A Myth, and Everything We Participate In Is a Co-Creation. Showing up, Present, and Engaged, is our Gift to the World.
This event is hosted by James Heppner
James lives in BC with his wife of 25 years, and two young adult sons.
To learn more about James and his work, - FEEDBACK FRIDAY - Reflect, Refine, RiseLink visible for attendees
Fridays. It’s time to take a step back, look at the week, and evaluate where we’ve been and where we’re headed.
Fellas, let’s pause for a moment of reflection. Growth comes from awareness, and every choice, every success, and every challenge holds valuable lessons.
At this week’s Feedback Friday, we’re not just celebrating the wins; we’re diving deep into the full spectrum of our journey. Whether it’s a victory, a setback, or a piece of unexpected feedback, we’ll gather the data and use it to sharpen our approach.
We’ll explore:
🔥 How to reflect on the week’s progress and learn from both our victories and challenges
🔥 The power of sharing our experiences to refine our strategies for greater impact
🔥 How to stay flexible and adjust our mindset to meet the challenges of the week aheadThese are the specific things we’ll be addressing:
🔑 Celebrate your wins—but also embrace the lessons from what didn’t go as planned
🔑 Replace any anxious striving with calm confidence and self-respect for participating
🔑 Move from Safe Problems that keep you stagnant or worse stuck, to Quality Challenges that excite and bring fulfillmentThis isn’t just about checking the boxes. It’s about evolving with intention and using the power of reflection to accelerate growth. As we share and learn together, we’ll refine our strategies and sharpen our focus, ready to tackle the week ahead with precision and purpose.
So, grab your drink, get ready to reflect, and let’s elevate the week with clarity and strength.
See you there.
James HeppnerWHO IS THIS GROUP FOR:
This group is for men who are ready to level up, face challenges head-on, and push themselves beyond the ordinary.WHAT TO EXPECT:
A no-BS, real space for men to gather, dig into the tough stuff, and wrestle with the realities of life. Every man will have the chance to speak up, share his thoughts, and engage in the weekly topic.
This is a confidential space—what’s said here stays here.James is a Results Life Coach and the host of the Weekly Wins and Losses podcast. He’s driven to help men who are committed to leveling up and seizing every opportunity life has to offer, pushing beyond limitations to create lasting success.
James believes life is a gift, meant to be lived fully. He knows the ups and downs are part of the journey but believes each challenge is an opportunity to grow and take purposeful action.
He believes, Life Owes Us Nothing, Perfection Is A Myth, and Everything We Participate In Is a Co-Creation. Showing up, Present, and Engaged, is our Gift to the World.
This event is hosted by James Heppner
James lives in BC with his wife of 25 years, and two young adult sons.
To learn more about James and his work,